Low Row - Plate Loaded Machine [Solaris Series]

Low Row

Plate-Loaded Commercial Gym Equipment

The Solaris Low Row Machine is engineered to develop strength, size, and thickness in the lats, rhomboids, rear delts, and biceps. This plate-loaded commercial machine replicates the classic low row movement with controlled resistance, making it ideal for targeted back training.

Designed with a chest-supported bench and low pulling angle, the Solaris Low Row allows users to perform heavy rows while maintaining proper posture and minimising lower back strain. Built with commercial-grade steel and an Olympic plate-loaded system, it’s perfect for gyms, strength facilities, and athletes focused on back development.

💪 Pair with the Solaris Lat Pulldown for complete upper back engagement.

Key Features & Benefits

✅ Low Row Movement Path – Designed to target the mid to lower lats, rhomboids, and rear delts.

✅ Chest-Supported Design – Reduces lower back strain and encourages strict form.

✅ Olympic Plate-Loaded System – Allows for progressive overload and heavy resistance training.

✅ Ergonomic Grip Handles – Promotes natural hand positioning for comfortable and effective pulls.

✅ Smooth, Controlled Movement – Precision bearings ensure consistent, fluid reps under load.

✅ Heavy-Duty Steel Frame – Built to withstand the demands of commercial gym environments.

🔥 Maximise your back thickness by pairing this with the Solaris ISO Lateral Row.

Specifications

• Primary Muscles Worked: Lats, Rhomboids, Rear Delts, Traps, Biceps
• Frame: Commercial-grade reinforced steel
• Resistance: Olympic Plate-Loaded
• Chest Pad: Adjustable high-density foam for comfort and support
• Machine Weight: Approx. 133kg
• Dimensions: 139cm x 137cm x 169cm
• Finish: Durable powder-coated frame

🔗 View the full Solaris Plate-Loaded Range.

Why Choose the Solaris Leg Press?

🔹 Promotes Back Thickness – Low pulling angle targets the lats and rhomboids effectively.
🔹 Safe & Controlled Movement – Reduces strain on the lower back compared to standing calf work.
🔹 Commercial-Grade Durability – Built for continuous use in professional environments.
🔹 Smooth, Effective Reps – Precision engineering allows heavy, controlled lifting.

Frequently Asked Questions (FAQ)

1. What muscles does the Solaris Low Row target?

Primarily the lats, rhomboids, rear delts, and supporting biceps for pulling power.

2. How does this differ from a standard seated row?

The low row offers a lower pulling angle, focusing more on the mid-back and lower lats for added thickness.

3. Is this machine beginner-friendly?

Yes, the chest support ensures beginners maintain proper form while training safely.

4. Can this machine handle heavy weights?

Absolutely. The Olympic plate-loaded system allows for serious weight loading and progressive overload.

5. What complements the Solaris Low Row for a full back workout?

Pair with the Solaris Lat Pulldown and Solaris ISO Lateral Row for complete back development.

Order Information & Shipping

The Solaris range is made to order for maximum build quality and performance.

📦 Shipping: Delivery time varies - usually around 8 - 12weeks. Contact us for current lead times.
🛒 Order Now – Elevate your upper body training with Solaris!

Made To Order

Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14-21 days depending on the size of each product. 

Once the production is finished, it can take up to 4 - 6 weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you. 

Estimated start to finish process: 8 - 12weeks

Commercial Catalogue Available

For a comprehensive look at our commercial catalog, please contact us.

Made To Order

RELOAD By Fitness Hero
Commercial Grade custom made to order products

You can now design your own custom made equipment to suit your own requirements. Simply let us know the colour or finish you would like on the products and we will do the rest. 

Once an order has been placed, your equipment will be manufactured upon request. This process generally takes around 14-20 days depending on the size of each product. 

Once the production is finished, it can take 4-6 weeks weeks to be delivered to Sydney. Once it has arrived in our warehouse, we will arrange shipment to your location. Prior arrangement can also be made to ship items direct to you. 

Estimated start to finish process: 8 - 12 weeks

Bulk orders

If you have an enquiry regarding multiple items, please contact us as we may be able to provide a bulk discount. Our sales team will help you with the whole process. If you need any advice regarding how to build a home gym, studio or commercial gym, we can also provide you with a free consultation. 

Warranty

• FRAME: 10 YEARS
• ROTARY BEARINGS / GUIDE RODS: 1 YEAR
• OTHERS: 1 YEAR

Please reach out to our customer service if you have any questions or require some advice & one of our friendly staff members will be happy to help you