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    Home / Bench Press Stations

    Bench Press Stations

    FID Bench Press Station [Synergy Series]
    FID Bench Press Station [Synergy Series]
    Made to order
    FID Bench Press Station [Synergy Series]
    $1,495.00 AUD $1,995.00 AUD
    Decline Bench Press Station [Synergy Series]
    Made to order
    Decline Bench Press Station [Synergy Series]
    $795.00 AUD $1,295.00 AUD
    Olympic Super Rack Bench Press Station [Solaris Series]
    Made to order
    Olympic Super Rack Bench Press Station [Solaris Series]
    $895.00 AUD $1,295.00 AUD
    Olympic Incline Bench Press Station [Solaris Series]
    Made to order
    Olympic Incline Bench Press Station [Solaris Series]
    $825.00 AUD $1,295.00 AUD
    Olympic Flat Bench Press Station [Solaris Series]
    Made to order
    Olympic Flat Bench Press Station [Solaris Series]
    $825.00 AUD $1,295.00 AUD
    Olympic Decline Bench Press Station [Solaris Series]
    Made to order
    Olympic Decline Bench Press Station [Solaris Series]
    $825.00 AUD $1,295.00 AUD
    Incline Bench Press Station [Synergy Series] Fitness hero
    Incline Bench Press Station [Synergy Series] - Commercial professional Grade
    Made to order
    Incline Bench Press Station [Synergy Series]
    $795.00 AUD $1,295.00 AUD
    Flat Bench Press Station [Synergy Series]
    Flat Bench Press Station [Synergy Series] Side View
    Flat Bench Press Station [Synergy Series] Warehouse Setup IN Gym
    Made to order
    Flat Bench Press Station [Synergy Series]
    $765.00 AUD $1,295.00 AUD
    Description

    Bench Press Benches & Machines

    Designed for Strength. Built to Last.

    No gym is complete without a solid bench press station. Whether you’re training for size, power or upper body endurance, our collection of bench press benches and machines has the perfect setup for you. From classic flat benches to incline, decline, FID (Flat/Incline/Decline) and pin-loaded press machines, we’ve got commercial and home-grade options to suit every level and layout.

    At Fitness Hero, we only stock high-performance, heavy-duty equipment designed for safety, comfort and longevity — so you can press with confidence.

    🔍 Featured Bench Press Equipment

    🔗 Flat Bench Press – Olympic Station with Plate Pins

    A classic Olympic-style flat bench built for serious lifting. Perfect for gyms, schools, or powerlifting zones.
    Key Features:

    • Integrated barbell holders

    • High-density foam padding

    • Spotter platform included

    • Wide base for stability

    🔗 Adjustable FID Bench – Flat, Incline, Decline Bench (Add if live)

    One bench, unlimited options. Use this FID bench for dumbbell press, barbell press, flyes, or shoulder press variations.
    Highlights:

    • Multiple incline, decline & flat positions

    • Thick padded upholstery

    • Transport wheels for mobility

    • Rated for heavy lifting

    Benefits of Bench Press Stations

    ✅ Pros ⚠️ Cons
    Targets chest, shoulders and triceps Larger footprint than basic benches
    Builds strength, size, and power May require a spotter with free weights
    Range of options: flat, incline, decline, FID, pin-loaded Pin-loaded machines are heavier and pricier
    Suitable for beginners to athletes

    Types of Bench Press Setups Available

    • Flat Benches: Great for classic barbell or dumbbell pressing

    • Incline Benches: Targets upper chest and shoulders

    • Decline Benches: Engages lower chest with less shoulder strain

    • FID Benches: Versatile for full chest training variety

    • Olympic Benches: Built-in bar holders, ideal for power training

    • Pin-Loaded Machines: Guided path for safety and isolation

    Need help choosing? Our team is here to help you build your perfect gym setup.

    Australia-Wide Delivery from Sydney

    All bench press benches and machines are shipped from our Sydney warehouse with fast, tracked delivery available Australia-wide. Need installation or commercial gym support? We offer professional fit-outs and ongoing support.