For optimal use, mix 2 scoops of the powder with 700-720ml of cold water or milk using an electric blender. This will allow for the addition of fruits, peanut butter, and other calorie-contributing foods. As a helpful tip, new users should begin with a 1-scoop half serving and consume as a post-workout or between-meal supplement.
Fast delivery with friendly service and quality products. Couldn’t be more satisfied.
The Jo Staff is perfect. I’m really enjoying it. The company is just fantastic to deal with. Postage was so quick. I was amazed. I will absolutely be purchasing from Fitness Hero again.
The flavours are great. Product hits and stays hitting which is perfect for the working day. One of the better RTD's ive had