For optimal use, mix 2 scoops of the powder with 700-720ml of cold water or milk using an electric blender. This will allow for the addition of fruits, peanut butter, and other calorie-contributing foods. As a helpful tip, new users should begin with a 1-scoop half serving and consume as a post-workout or between-meal supplement.
Was very happy with Rubber Hex Dumbbell Set & Vertical Rack - 6 Pairs. very fast delivery thank you
I love them, they're so comfortable. Oh and delivery was amazing too. Fast and I was notified with every change. Absolutely recommend