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100% Mag GLY Capsules By Switch Nutrition | 750mg

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100% Mag Gly Capsules by Switch Nutrition

High-Absorption Magnesium Glycinate

100% Mag Gly Capsules by Switch Nutrition provide a premium source of highly absorbable magnesium glycinate to support muscle recovery, relaxation, and sleep.

Magnesium is essential for over 300 bodily functions, and glycinate is one of the most bioavailable forms, ensuring better absorption with minimal digestive discomfort. Perfect for athletes, active individuals, and those needing better sleep and stress relief.

    100% Mag GLY Capsules By Switch Nutrition | 750mg Key Benefits:

    • High Absorption: Magnesium Glycinate is a highly bioavailable form of magnesium, allowing for better absorption and utilization by the body compared to other forms.
    • Muscle Relaxation: Magnesium Glycinate may help relax muscles and reduce muscle tension, making it beneficial for individuals with muscle cramps, spasms, or restless legs.
    • Stress Relief: Magnesium Glycinate is known for its calming effects on the nervous system, helping to reduce stress, anxiety, and promote relaxation.
    • Bone Health: Magnesium is crucial for bone formation and density, and Magnesium Glycinate may help strengthen bones.
    • Mood Support: Magnesium plays a role in neurotransmitter function, and Magnesium Glycinate may help improve mood and support mental well-being.
      • Stress relief

      6. Pros and Cons:

      Pros:
      Highly absorbable magnesium glycinate – Gentle on the stomach, ensuring better uptake.
      Supports sleep & relaxation – Helps improve sleep quality and reduce stress.
      Aids muscle recovery – Essential for muscle function and recovery.
      No fillers or artificial additives – Clean, high-quality formula.

      Cons:
      Not a quick fix – Magnesium takes time to build up in the system for long-term benefits.
      Capsule size may be large for some users – Can be harder to swallow for those sensitive to pill size.

    Commonly Asked Questions

    Is it okay to take magnesium glycinate every day?

    Consult with a medical professional before taking daily magnesium glycinate supplements to ensure there are no interactions with other supplements or medications. It is generally considered safe for most people, but always check with a doctor for personalized advice.

    What does magnesium glycinate do?

    100% Mag GLY Capsules By Switch Nutrition provide a highly absorbable form of magnesium that offers various health benefits. These capsules help maintain optimal blood levels of magnesium, lower blood sugar and blood pressure, alleviate anxiety symptoms, and enhance sleep quality.

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    NUTRITIONAL INFO

    100% Mag GLY Capsules By Switch Nutrition Ingredient fact sheet

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