Fitness Hero Olympic Hex Farm Bar

The Fitness Hero Olympic Hex Farm Bar allows you to stand in the middle and grip the handles laterally. This design effectively reduces stress on the lumbar spine while simultaneously allowing for the development of lower body power.

As a result, it enables you to lift more weight off the floor using your hips and legs in an upright position, without compromising the strength of your back. The bar also features dual height neutral grip handles, providing you with two options for added versatility.

The hex bar (also known as a trap bar) is also great for beginners and rehabilitation as it allows the user to focus on their range of motion or gradually develop a deadlift program without putting as much pressure on the lower back.

Fitness Hero Olympic Hex Farm Bar Key Features

• Bar Weight: 27kg
• Weight Rating: 450kgs
• Length: 218cm Width: 79cm
• Shaft coating: Black Powdercoat
• Sleeve coating: Black Hard Chrome
• Handle Diameter: 32mm
• Sleeve diameter: 49.5 – 50.5mm
• Loadable sleeve length: 400mm
• Internal width between handles: 600mm
• Double circlip end with end cap